BLT Wraps

"I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead. A good variation is to substitute taco meat and grilled onions for the bacon."

INGREDIENTS:

1 pound thick sliced bacon, cut into 1 inch
pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
1/2 head iceberg lettuce, shredded
1 tomato, diced

DIRECTIONS:
1. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
2. Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition

• Calories
• 696 kcal
• 35%

• Carbohydrates
• 64.2 g
• 21%

• Cholesterol
• 71 mg
• 24%

• Fat
• 34.2 g
• 53%

• Fiber
• 4.8 g
• 19%

• Protein
• 31.5 g
• 63%

• Sodium
• 1793 mg
• 72%

* Percent Daily Values are based on a 2,000 calorie diet.